“La facultad de traer de vuelta a la atención dispersa, una y otra vez, es el origen del juicio, el carácter y la voluntad. Nadie es dueño de sí mismo si no posee esta facultad. Una educación que desarrolle esta facultad sería la educación por excelencia.” Williams James.
Eso es lo que nos facilita Mindfulness: educar nuestra atención de forma consciente y con corazón.
Colaboración con AULAS FELICES
EDUCANDO CON ATENCION PLENA Curso para facilitar las cosas en el aula
EDICION de CURSOS HOMOLOGADOS para PROFESORES 2017-18 organizados por la Asociacion Aragonesa de Psicopedagogía en Ibercaja de Zaragoza y de Huesca
- Conocer el concepto de mindfulness y los posibles beneficios de su utilización en contextos educativos.
- Desarrollar habilidades de conciencia corporal y de autorregulación emocional mediante prácticas formales e informales de mindfulness.
- Conocer distintos ejercicios de mindfulness aplicables en educación infantil, primaria y secundaria.
- Facilitar el diseño de intervenciones para la etapa y nivel educativo de interés para el participante.
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